Ever since I
quit for good I have realized my approach to better health is not about method
or the “how-to” aspect of things, but something much deeper. I mean I
understand that we all prefer our own ways of doing things, and
I suppose the quitters philosophy you adapt for addictions…would be
no exception.
So I say
whatever works for YOU is the way to do it. Your personal Beautiful
Quitters Philosophy is yours alone! As long as it works you should be proud.
Elsewhere on
this site I emphasized that I am aware of various techniques which are
available out there, to be used as quitter “assists”. Things like appeals to
self-discipline and a sense of personal “health-responsibility”.
And if you link
onto my Google Plus page you might find ideas for concoctions to breathe
and sip and eat.
My point is that whatever works
for you is the best way, and don’t be afraid to use diet and breath
work and exercise or anything you might find useful in getting you through
the withdrawal process.
I am not here to
endorse one method over another (though I will talk about any of them…) because
I am not interested in method as much as success and helping you experience an
incredible and healing exhilaration while getting ever closer to permanent
freedom from smoking.
It can be done
with cold turkey quitting and gradual withdrawal, and with self-hypnotic
approaches and prescribed medication, or some combination of techniques.
It can be done with a growing sense of personal self worth coupled with an humble sense of one’s own strengths and weaknesses.
There are books
galore endorsing any and all or none of these techniques and I applaud the
efforts of all concerned.
My articles I
have written to arm you with many different approaches to the whole subject,
and hopefully make you a more educated consumer regarding this one
particular item. I talk about addictions and our basic needs.
I discuss the
artificial nature of this product and the harmful indelible residues it leaves on
our environment.
I touch on the
economics of nicotine addiction and the inflated health bill we suffer as
a result of the medical exploitation of this one habit.
I remind people
that smoking often costs us maybe four or five hundred dollars a month
regardless of possible additional health costs ……
An invitation
extends to all, regarding the amount you might have saved up over say…two years
of NOT buying cigarettes. Enough to build a sustainable private house for you
and another…on a nice Intentional Community, and then live there on a fifth of
your former budget…indefinitely?
Enough to invest
in a jaw-dropping health-promoting online business, and never have to work for
unenlightened people…again??
Enough to build
the most eye-popping treehouse (or nature pond, living roof, mini-forest-scape
or community garden) in your neighborhood…that can and will
bump-up human life-improvement paradigms…forever?
Enough to
empower an entire city neighborhood to create a consumer owned-
and-operated business that will fundamentally change many lives for
generations?
I’m sure you can
think of even better scenarios. To what extent could our entire NATION
invest in something wonderful…if all remaining smokers became Beautiful
Quitters say, this year? Let your imagination take you places with that one!
Meanwhile, if
and when you decide you could use a little personal coaching to help you quit,
contact me at Averayugen@mail.com Together
we can make you into one more Beautiful Quitter!
Don’t wait one
more day!
1.
Ksays:
I really enjoyed
reading through your journey to rid yourself of cigarettes. I had no idea there
was anything like a phone coach. I must look into that. Smoking is an awful
habit and you got through it. Well done! I actually applaud your attitude and
willingness to help others voluntarily – I think more people should do that. I
also think personal coaching with addiction is important, so people have
someone to get them through those difficult moments.
1.
Avera Yugensays:
Thank you for
your most supportive and kind words about my own journey and Beautiful Quitters
concept. I would love to have more people I can help over the phone. I am
hoping as my website becomes better known more people will discover this unique
coaching-opportunity to help them get forever free of smoking. I really believe
that personal coaching can be a key element in boosting people over those weak
spots in their determination when they really think nobody knows what they are
going through!
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