The skill of building empathy for self and others is a
good way to widen the
circle of truth. I am beginning to realize that there are mainly
two
kinds of truth, the one with the lower case “T” and the one with the upper
case. Some
people can see why immediately. Others probably will be thinking
about it, and the rest
won’t ever care. So you know to whom I’m addressing
these thoughts.
So here’s the main idea:. Addicts
are lacking something and it is NOT the cigarettes, or
whatnot.
As you now probably know, nobody
would poison themselves with a toxic substance
unless there is a deep lack
inside. Some of our basic needs have not been met. As a
global culture we are
beginning to understand that. And of course some will never get
it. The
point is, we can work on those kinds of skills to better meet our needs, and
the
needs of those around us.
We can actively relate to the kinds
of people who will care for us most. And we can
teach ourselves empathy
skills in order to bring around better people into our circle,
the ones who are
themselves empathetic and will care for us because they see a rare
quality in
us , the striving for a better world and a better life. They will
want to be
part of what we are because they are like that too.
Quitters can be wise people to the
extent they know what to gain as well as what to quit.
Empathy is a prime skill because of the reasons
I just mentioned. ALL of us could use a master class in how
to be more empathetic people.
There seems to be a grand movement
among the “one percent” of this world…to
eliminate empathy wherever it can…in
public life and within ourselves. Many of us
who moonlight as activists
in the “making a better world” sense… grasp that and are
fighting valiantly to stem the tide.
And I at Beautiful Quitters am
declaring myself as one of those people. I want a better
world. I want to raise
consciousness around what we need to eliminate in our lives and
what we need to
replace that with, or just “get” if not replacing anything. “Anyway we
can
make it baby, keep on moving it on!” sang Odetta, the great 60’s American
folkie.
The more the worldwide “Divisive”
party shatters our hopes and dreams, the less
empathy may have in the end.
We
can see that in all realms of life, our work lives and public service lives and in our
most personal private lives. This leaves us vulnerable to being exploited and used
against ourselves, because it robs us of our very
integrity and
with it, the ability to simply be part of the souls
around us, the people who breathe life
into everything and make life itself
very meaningful.
We end up thinking that the concept
of power is really about our ability and our right
to beat up on another person
if we think we have to.
I won’t go too deeply into it but I
think most people get what I’m talking about.
But at Beautiful Quitters, there is
another concept of power and that is the power to
make transformations that
will unify us as souls and nice people who have much
important work to do in
this life….
So now I want to talk about empathy
and how we become more skilled at it.
Whenever we encounter someone who
has been impacted upon in a certain way that
we just can’t relate to, the first
job is to see them as another person who looks much
like you in many ways and
therefore must go through many of the same obstacles in
life. With that in mind
the idea is to see him as yourself and imagine YOU as that
other… and then the
beginning of insight is in process.
With practice we will begin to
understand why they behave as they do. Of course the
understanding is never
perfect, because the ways we really are different from one
another are always
pumped up by others who behave as if they are better than us,
and then
splayed onto our consciousness like ketchup from a shattered
glass bottle!
Many of us understand what I mean
by the term “one percent”. The wealthiest of the
world are calling the shots in
illegitimate and brutal and divisive ways.
Mostly the brutality is never felt by the one percent, but if they are also lacking
in empathy, they have been brutalized too. So we are all affected by their policies,
political,
sociological and cultural.
But my job at Beautiful Quitters is
to point out that for the most part, we are strongest
in the realm of inner
freedom, realizing the power we have over ourselves to gather
authentic
tools to transform ourselves and by extension, our greater world.
So when it comes to overcoming
addictions, I say we must gain more than what we will
lose. And I think that’s
great news!
Please contact me at Averayugen@mail.com
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